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Topic: Time Off (Read 1406 times)
Alison
Hero Member
Posts: 846
Re: Time Off
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Reply #15 on:
February 25, 2010, 11:47:47 PM »
I just discovered a real neat way to play those abs.
Doing crunches while leaning against a big Giant ball - I reach my hands Up (on an angle), lean back further than straight, and up again..... Feeling good
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abs
Sherry
Administrator
Super Star
Posts: 1926
Re: Time Off
«
Reply #16 on:
February 26, 2010, 06:31:16 AM »
Your motivating me to maybe step my exercising up a bit. I've been keeping faithful to my daily jog/walk, but maybe I need to add some crunches or strength training.
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Alison
Hero Member
Posts: 846
Re: Time Off
«
Reply #17 on:
February 27, 2010, 04:34:59 PM »
Oh yeah, Sherry. Do it! I feel Great!
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